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Sunday, October 21 • 10:00am - 11:00am
Womb Intelligence Yoga LIMITED

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Limited Capacity seats available

Living in a patriarchal built culture and male created yoga practice, often our unique feminine needs are overlooked and disregarded. In this womb nourishing workshop, we will dive into the waters of our pelvic bowl to hydrate our tight hips with movements that flow from our creative centre. You will gain tools and strategies to build a vibrant pelvic floor and relieve low back pain by becoming more in tune the sacral pool of the female body. Learn ways to better honour the goddess within you and move in Balance with your monthly cycle.  

avatar for Kaitlin  Armstrong

Kaitlin Armstrong

In Balance
Kaitlin Armstrong is a Kinesiologist that loves to share her passion for FUNctional movement and as an anatomy geek, she is fascinated by the teachings of her body. She encourages her students to cultivate an intimate relationship with their unique physical landscape to better understand... Read More →

Sunday October 21, 2018 10:00am - 11:00am PDT
Yoga Workshop Room