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Saturday, October 20 • 11:30am - 12:30pm
Stress & Self Care FULL

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Chronic stress puts a strain on our adrenal glands, causing them to secrete abnormal levels of hormones. This affects our physical and emotional wellbeing and can cause a range of symptoms, including fatigue, insomnia, mood changes, memory and focus problems, changes in digestion, autoimmune disease, allergies and chronic pain.  

Join Dr. Sapphire Vanderlip to learn effective strategies to rebalance your nervous system and improve your overall health. Learn about how your adrenal and thyroid glands, digestive system and the liver each play a vital role in this process. Followed by a question and answer period.

Speakers
avatar for Dr.  Sapphire  Vanderlip,  ND

Dr. Sapphire Vanderlip, ND

Dr. Sapphire Vanderlip completed her Bachelor of Chemistry at the University of Victoria and is a graduate of Boucher Institute of Naturopathic Medicine.  She runs a general family practice with a particular focus on infectious and autoimmune disease, digestive and skin health, women’s... Read More →


Saturday October 20, 2018 11:30am - 12:30pm
Women's Workshop Room

Attendees (30)