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Sunday, October 21 • 11:30am - 12:30pm
Organic Fitness LIMITED

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Limited Capacity seats available

This is for women. Period. Your body does not work like a man's body...shocker, I know! Until now, fitness programs have been designed around the idea that we can progress on a steady, linear path just like a man. But if we follow a system that aligns with our cycle, we create a healthier relationship with ourselves AND get better fitness results. The practice of learning to listen to your body also makes Organic Fitness ideal for anyone dealing with anxiety or depression or post #metoo pain.

avatar for Kate  Middleton

Kate Middleton

Kickass Life Project
Kate is a tea and happiness enthusiast who dabbles in being healthy so she can enjoy life. She is a kickass life enabler, a candy loving personal trainer, a writer, a mother, a runner, a self-taught extrovert, a great friend. Kate is featured in Season Two of omgyes.com and loves... Read More →

Sunday October 21, 2018 11:30am - 12:30pm PDT
Women's Workshop Room