Interior Wellness Festival 2018

This is for women. Period. Your body does not work like a man's body...shocker, I know! Until now, fitness programs have been designed around the idea that we can progress on a steady, linear path just like a man. But if we follow a system that aligns with our cycle, we create a healthier relationship with ourselves AND get better fitness results. The practice of learning to listen to your body also makes Organic Fitness ideal for anyone dealing with anxiety or depression or post #metoo pain.