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Teresa Krehel

At inSpire Wellness Studio, owner Teresa Krehel offers sessions in traditional Japanese Jikiden Reiki and in the original Ingham Method Reflexology.
Teresa is dedicated to helping people transform from where they are, to where they want to be.  With the use of Reiki and Reflexology, she continually witnesses her clients' re-emergence back to their beautiful selves.

Teresa is a Certified Shihan (Teacher) with the Jikiden Reiki Institute of Kyoto, Japan and offers monthly Jikiden Reiki classes in Shoden (1st level) and Okuden (2nd level).
The Jikiden Reiki Institute was founded to preserve and present the original teachings of Reiki from Japan, its birthplace.  For the past  7 years, she has continued to review the Jikiden Reiki classes annually.  In 2016, she traveled to Japan to attend the Jikiden Reiki 2nd World Congress in Kyoto and also toured the historic Reiki sites.

Teresa is also a Certified Reflexologist with the International Institute of Reflexology and reviews the training every 2 years to maintain her certification.  Her designation as an Approved Practitioner with the Reflexology Association of BC allows her Reflexology sessions to be recognized by many extended health care plans.

With over 20 years of experience in each modality, Teresa invites you to 'be inSpired...be well'.
p. 250 308 4201