avatar for Kaitlin  Armstrong

Kaitlin Armstrong

Kaitlin Armstrong is a Kinesiologist that loves to share her passion for FUNctional movement and as an anatomy geek, she is fascinated by the teachings of her body. She encourages her students to cultivate an intimate relationship with their unique physical landscape to better understand the mental and emotional fabrics of their life experiences and how to reengineer a version of body and mind that supports lifelong freedom and joy.

In Balance and Kaitlin Armstrong empowers & inspires the authentic passionate being within u through Yoga Teacher Trainings, Retreats, Fun Events, Mind Body Workshops & Keynotes.