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Kyra White

Kyra is a registered nurse and passionate practitioner of all things personal development.  She initially understood health mainly in the form of the physical body and pursued 3 years of Kinesiology and personal training certification. It wasn’t until she was faced with an autoimmune disease that she woke up to the inner work of the emotional self. This, coupled with her own dance of learning self-care built her into a fierce leader of women’s groups, coaching, and speaking. A big part of Kyra's work has been around stepping into her self-worth, owning her voice, honouring her needs and creating safety inside herself to trust the knowledge that her body wisdom has—and now she’s ready to support you in doing the same.